Plain Runner
Sunday, 17 February 2013
What kit do you carry on the run?
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I've always run with some form of bag with kit in it, mainly because I run alone away from people. So if I end up injured, out in the mi...
Friday, 18 January 2013
The best bit of kit I've ever owned.
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I've just bought a Salomon Advanced Skin S-Lab 12 Set through Castleberg Outdoors who are a cracking company that I'll definitely ...
Saturday, 5 January 2013
How long does it take to change to minimalist running?
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After about a year, I can finally, easily run ten miles of trails in these: Vibram FiveFingers Spyridon LS More importantly, the follo...
Tuesday, 1 January 2013
Come and have a go if you think you're fast enough!
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This is a great feature that Strava provides. They call it a segment, and essentially it's a route (or segment of a route) that you can...
Monday, 31 December 2012
What to do when your training plan starts in 11 weeks?
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I'm planning for a big run in August this year. The Trail Running Association organises The Ridgeway Challenge, 85 miles of The...
Wednesday, 12 December 2012
Women need to show that they are worth watching
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I just saw this short clip on Vimeo: Finding Traction Trailer from Partnership Productions on Vimeo . It's awesome, seriously, ...
Wednesday, 7 November 2012
Moving past the honeymoon
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It's been a while since the revelation of minimalist running... Everything you read about it suggests that you're likely to over d...
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